Walk Your Way to Better Brain Health

A small study reported in the British Journal of Sports Medicine suggests a moderate-intensity walking program may help decrease symptoms of mild cognitive impairment (MCI) caused by damaged blood vessels in the brain—a condition called vascular dementia.

Walk Your Way to Better Brain Function FOX News—A small study reported in the British Journal of Sports Medicine suggests a moderate-intensity walking program may help decrease symptoms of mild cognitive impairment (MCI) caused by damaged blood vessels in the brain—a condition called vascular dementia. Read More →

New Test Is Better at Detecting Latent HIV MNT—There are a number of tests available for detecting latent HIV but, according to researchers, a new test—called TZA—is quicker, easier, less expensive, and more efficient. Read More → Nighttime Cell Phone Use Robs Teens of Sleep The Guardian—A large study conducted in Australia suggests that teens who use their cell phones in bed at night are at increased risk for sleep and mental health problems including higher rates of depressed mood, low self-esteem, and reduced coping skills. Read More → Hepatitis C Infections Are on the Rise Berkeley Wellness— Reported cases of hepatitis C infection in the United States rose almost three-fold between 2011 and 2015, with a jump of 40 percent between 2011 and 2012 alone, according to a report released recently by the CDC. The death rate from hepatitis C has also increased, the report noted. Read More → How to Spot Stroke Faster Health After 50— Adding two letters—B-E—to F-A-S-T (face drooping, arm weakness, speech difficulty, and time to call 911) can help bystanders better identify possible stroke victims. "B" stands for balance problems and "E" for eyes, meaning the sudden onset of visual problems. Read More →

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