May 31, 2017

Coffee Lowers Liver Cancer Risk, Study Shows

Daily Dose
Just one cup of coffee a day may reduce the risk for the most common type of liver cancer by about 20 percent and drinking five cups a day appears to slash the risk in half.
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Coffee (Even Decaf) Cuts Liver Cancer Risk
MNT—Just one cup of coffee a day may reduce the risk for the most common type of liver cancer by about 20 percent and drinking five cups a day appears to slash the risk in half.
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Diabetes Linked to Gut Bacteria
ScienceDaily—A recent study suggests bacteria that penetrate the lining of the digestive tract are associated with an increased risk for type 2 diabetes and heart disease.
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How Extra Pounds Fuel Hot Flashes
News Medical

Want to reduce menopause symptoms like hot flashes? Losing weight might help.

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Do Carrots Really Improve Eyesight?
Berkeley Wellness

This myth dates back to World War II and it's based in a bit of truth. Carrots are rich in beta carotene, which the body converts to a form of vitamin A used to maintain healthy vision.

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8 Hand Exercises for Arthritis
Health After 50

These exercises can help improve range of motion in your hands and strengthen your muscles. To reduce pain, try soaking your hands in warm water before you start.

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