Here's How Sleep Can Impact Heart Health

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Healthy Sleep, Healthier Heart Live Science—For people with a condition called metabolic syndrome—a combination of heart disease and diabetes risk factors like high blood pressure, high blood sugar, excess weight, and abnormal cholesterol levels—adequate sleep is especially important. Read More →

CDC: Alzheimer's Deaths Skyrocket USA Today—Deaths from Alzheimer's disease rose more than 54 percent from 1999 to 2014 in the United States, according to a new report from the Centers for Disease Control and Prevention. Read More → Inactivity Raises Kidney, Bladder Cancer Risk MNT—Over time, a sedentary lifestyle increases the risk for developing cancer of the kidney or bladder, according to a new study, which also suggests increased physical activity can help reduce the risk. Read More → What You Should Know about Skin Cancer Berkeley Wellness— Exposure to the sun's damaging rays is the primary risk factor for skin cancer—the most common type of cancer—but it's not the only one. Learn how to protect your skin and how to detect a problem. Read More → 7 Exercises to Improve Balance Health After 50— Falls are the leading cause of injury in older adults. One way to reduce your—or your loved one's—risk of falling is to improve balance. Here are some exercises to do just that. Read More →

What you missed this week Filtered 'Light' Cigarettes Pose a Serious Danger Read More → Study Links Dietary Fiber and Arthritis Read More → Recreational Marijuana May Increase Gum Disease Risk Read More → Rebounding for Exercise? Read More → How Mood Disorders Affect the Body Read More →

More from HealthCentral Mirah's Story - Living With RA Read More → IBD and the Bright Side of Being High Maintenance Read More → 12 Ways to Lose Weight And Manage Your Diabetes Read More → Higher Risk Of Blood Pressure Problems If You Have Psoriasis Read More → Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or change the frequency of your alerts. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American

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