Happy 2020 New Year!

Happy New Year from the National Lymphedema Network!

Happy New Year! December 31, 2019 To our Membership, Sponsors, and Entire Lymphedema Community, Thank you for an extraordinary year! Your contributions in all forms to our organization for 2019 was beyond measure, and we hope you know we are so grateful. We wish you an abundance of love, health, and happiness for this coming year. May 2020 bring you the best of everything that life has to offer. National Lymphedema Network | lymphnet.org

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9 Proven Benefits of Exercise

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Daily Dose

9 Proven Ways Exercise Can Help Manage Multiple Sclerosis Multiple sclerosis can make any movement—let alone an entire workout—feel like a mountain to climb. But exercise is key to managing MS symptoms, and here's how to make it work for you and your amazing body.  Read More »

An Allergist Shares the Challenges of Treating Chronic Hives Chronic hives is diagnosed when hives last for at least six weeks, and there is no known cause. This condition can wreak havoc on a patient's life, and it can be difficult to find the right doctor to treat it. Read More » Is it Okay to Get Your Workout On When You're Sick? You work out. Your weekly gym line-up includes running for cardio, amped up with high intensity interval training (HIIT), yoga for flexibility, and a couple of days off. "I've got this," you think, that is, until a cold or flu hits. Read More »

The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or manage your email preferences. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend.

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2020 Goal: Be Honest With Yourself

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Women's Health

New Year Goal: Be Completely Honest About Your Health If you have a chronic health problem, smiling through the pain might make small talk with others easier, but no one's giving out Oscars for denying your truth.

The Latest Brush Up On Dental Hygiene and Heart Health Simple Home Remedies to Soothe HS Hand Exercises to Relieve Arthritis Pain   Health After 50 Newsletter Tools For a Healthy, Active Life Get 12 issues for $15!

The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or manage your email preferences. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend.

You are receiving this email because you signed up on our website www.healthcentral.com Copyright © 2019 All rights reserved. Remedy Health Media, LLC 2111 Wilson Blvd Suite 330 Arlington, VA 22201 USA