Multiple sclerosis can make any movement—let alone an entire workout—feel like a mountain to climb. But exercise is key to managing MS symptoms, and here's how to make it work for you and your amazing body.
Chronic hives is diagnosed when hives last for at least six weeks, and there is no known cause. This condition can wreak havoc on a patient's life, and it can be difficult to find the right doctor to treat it. Read More »
You work out. Your weekly gym line-up includes running for cardio, amped up with high intensity interval training (HIIT), yoga for flexibility, and a couple of days off. "I've got this," you think, that is, until a cold or flu hits. Read More »
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