September 19, 2019

Exercise Like Your Brain Depends on It

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Exercise Like Your Brain Depends on It
Research published in Scientific Reports, found that physical fitness helps us learn, think, reason, problem-solve, and make decisions better.
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Do You Need a Walking Bike?
These cool mobility devices can be an excellent option for people with early forms of conditions that impede mobility, such as multiple sclerosis, helping patients do more and go farther.
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10 Joint-friendly Ways to Boost Flexibility
Physical activity can be uncomfortable for people with painful conditions like arthritis, but it'll pay off over time in most cases, with lower inflammation, better joint function, and increased mobility.
Read More »
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