American Heart Association — Stroke survivors who believe they can take steps to prevent a subsequent brain attack have significantly lower blood pressure than those who feel hopeless and unable to improve their health.
Communications Biology — As the global population ages, researchers conducted a study to get a better understanding of the biology behind aging and healthy life expectancy — the period of life before any chronic diseases develop. Read More »
Journals of Gerontology Series B — Older adults who have a sense of control over their lives have a better quality of life and those who get enough sleep, are usually in a good mood, and avoid stress have a higher chance of feeling in control. Read More »
Do you get lost easily, searching and searching for your car in parking lots? Does wandering a new city fill you with dread, or do you just seem to know how to navigate unfamiliar surroundings?
Epigenetics is the study of how our environment and the choices we make can change the expression of inherited genes and whether these genetic changes can then pass to our offspring.
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