February 14, 2018

Need to Lower Your Blood Pressure? Take the Stairs

Need to Lower Your Blood Pressure? Take the Stairs Forward to a friend | View Online
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Need to Lower Your Blood Pressure? Take the Stairs
North American Menopause Society — Climbing stairs may lower blood pressure and increase leg strength, especially in post-menopausal women, according to a study published in Menopause.
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Could Soda Affect Your Fertility?
Epidemiology — The equivalent of just one sugar-sweetened beverage a day by either partner reduces a couple's chances of conceiving, according to a study conducted at Boston University School of Public Health
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SIDS Persists Despite Safe Sleep Recs for Babies
The Journal of Pediatrics — Safe-sleep guidelines for infants first recommended by the American Academy of Pediatrics in 1992 have not resulted in a drop in the rate of sudden unexpected infant deaths (SUID) in babies less than 1 month old
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Vitamin B Supplements May Throw Off Lab Results
Berkeley Wellness — Taking high-dose supplements of the B vitamin biotin in hopes of stimulating hair or nail growth or for other unproven health benefits can throw off results of common diagnostic blood tests.
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Don't Be Embarrassed About HPV
HealthCentral — Here's one woman's story about overcoming her embarrassment over HPV – the most common sexually transmitted infection and one that can raise the risk for certain types of cancer.
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