Want to Boost Your Memory? Remember to Exercise

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Want to Boost Your Memory? Remember to Exercise Mayo Clinic — Exercising just two times a week could help improve memory and thinking in adults with mild cognitive impairment (MCI), according to  new guidelines published in Neurology, the journal of the American Academy of Neurology.  Read More »

New Discovery Sheds Light on Why Cancer Cells Spread PNAS — Researchers at the University of Hawaii Cancer Center in Honolulu have identified a mechanism behind how some cancer cells spread, or metastasize – a discovery that that could one day lead to new cancer treatments. Read More » Changing Priorities in Sexually Transmitted Infection Research PLOS Medicine — The medical research community needs a way to look at preventing and treating sexually transmitted infections (STIs), according to the journal PLOS Medicine, which has just released its Collection on Prevention, Diagnosis, and Treatment of STIs. Read More » 6 Sensational Salsa Recipes Berkeley Wellness — From melon to papaya and split peas, these salsas will expand your thinking about what a salsa can be. Serve them over fish or chicken, as a dipping sauce for raw vegetables, or spooned onto a baked potato or steamed vegetables.  Read More » How Much Do You Know About Severe Asthma? HealthCentral — Severe asthma is more difficult to control — even with high-dose treatment — and causes more symptoms, flares, and attacks. Between 5 and 10 percent of the more than 25 million Americans with asthma have severe asthma. Read More »

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