December 28, 2017

Want to Boost Your Memory? Remember to Exercise

Want to Boost Your Memory? Remember to Exercise Forward to a friend | View Online
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Want to Boost Your Memory? Remember to Exercise
Mayo Clinic — Exercising just two times a week could help improve memory and thinking in adults with mild cognitive impairment (MCI), according to  new guidelines published in Neurology, the journal of the American Academy of Neurology. 
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New Discovery Sheds Light on Why Cancer Cells Spread
PNAS — Researchers at the University of Hawaii Cancer Center in Honolulu have identified a mechanism behind how some cancer cells spread, or metastasize – a discovery that that could one day lead to new cancer treatments.
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Changing Priorities in Sexually Transmitted Infection Research
PLOS Medicine — The medical research community needs a way to look at preventing and treating sexually transmitted infections (STIs), according to the journal PLOS Medicine, which has just released its Collection on Prevention, Diagnosis, and Treatment of STIs.
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6 Sensational Salsa Recipes
Berkeley Wellness — From melon to papaya and split peas, these salsas will expand your thinking about what a salsa can be. Serve them over fish or chicken, as a dipping sauce for raw vegetables, or spooned onto a baked potato or steamed vegetables. 
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How Much Do You Know About Severe Asthma?
HealthCentral — Severe asthma is more difficult to control — even with high-dose treatment — and causes more symptoms, flares, and attacks. Between 5 and 10 percent of the more than 25 million Americans with asthma have severe asthma.
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