Group Workouts Provide More Benefits Than Working Out Alone

Get yourself a workout buddy. Group exercise programs can cut stress by 26 percent and significantly boost quality of life, while exercising alone results in no significant changes in stress levels or quality of life improvement, according to a small study.

Group Workouts Provide More Benefits Than Working Out Alone The Journal of the American Osteopathic Association—Get yourself a workout buddy. Group exercise programs can cut stress by 26 percent and significantly boost quality of life, while exercising alone results in no significant changes in stress levels or quality of life improvement, according to a small study. Read More →

Childhood Cancer Survivors Face Lifelong Health Insurance Challenges Fred Hutch—Research shows that the financial burdens of cancer extends far beyond the cost of cancer treatment. Results of a new study will be used to help determine the effects of the ACA on people with pre-existing medical conditions like cancer. Read More → Breastfeeding for Just Two Months Slashes SIDS Risk ScienceDaily—A large, international analysis suggests that breastfeeding for at least two months reduces a baby's risk for sudden infant death syndrome (SIDS) by almost 50 percent. Read More → 9 Weird Ingredients in Your Food Berkeley Wellness— The FDA considers these bizarre materials GRAS, or Generally Recognized as Safe, and they are legal. In fact, many of us consume them regularly in processed foods. Read More → What Is the Right Amount of Coffee? HealthCentral— While 400 mg of caffeine per day – about four 8-ounce cups of brewed coffee – is generally considered safe, recommendations differ for people living with certain medical conditions. Read More →

More from HealthCentral Psoriasis, Intimacy and Finding Love Read More → Best Fabrics for People with Eczema Read More → Elimination Diets - Common Mistakes to Avoid for Severe Eczema Read More → Living With Psoriasis: How Do You Know When It's Time to Change Doctors? Read More → Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or change the frequency of your alerts. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American

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Man's Best Friend Protects Against Asthma, Eczema

Having a dog in the home may reduce the risk for allergic eczema in young children, as well as the risk for childhood asthma, even in kids who are allergic to dogs.

Man's Best Friend Protects Against Asthma, Eczema American College of Allergy, Asthma and Immunology—Having a dog in the home may reduce the risk for allergic eczema in young children, as well as the risk for childhood asthma, even in kids who are allergic to dogs. Read More →

Dry Mouth? Could Be Your Meds American Geriatrics Society—Dry mouth can cause difficulty chewing, eating, swallowing, and talking, and can increase the risk for tooth decay and mouth infections. Several common medications can lead to dry mouth. Read More → Are We Ready for the Next Pandemic? CDC—In just three years – from 2014 to 2017 – significant progress has been made to improve the capabilities of countries throughout the world to respond to natural and man-made disease threats, according to a new report from the CDC. Read More → 5 Fun Ways to Be Active This Fall Berkeley Wellness— Fall is a great time of year to get outside and play. Here are five ideas for activities that will get the whole family moving. Read More → Migraine Monsters Hiding in the Closet HealthCentral— Fears that migraine will contribute to more serious health problems are common among people who live with the condition. The antidote: truth. Read More →

More from HealthCentral Psoriasis, Intimacy and Finding Love Read More → Best Fabrics for People with Eczema Read More → Elimination Diets - Common Mistakes to Avoid for Severe Eczema Read More → Living With Psoriasis: How Do You Know When It's Time to Change Doctors? Read More → Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or change the frequency of your alerts. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American

© 2016 Remedy Health Media, LLC ALL RIGHTS RESERVED HealthCentral 750 Third Avenue 6th Floor New York, NY 10017