June 20, 2017

Low Back Pain? Try Yoga

Daily Dose
Low back pain is common—it affects about 80 percent of men and women at some point in their lifetime, according to the NIH—and back pain treatments are often ineffective. Research suggests yoga may help relieve back pain at least as well as traditional therapies.
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Low Back Pain? Try Yoga
MNT—Low back pain is common—it affects about 80 percent of men and women at some point in their lifetime, according to the NIH—and back pain treatments are often ineffective. Research suggests yoga may help relieve back pain at least as well as traditional therapies.
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Fewer Young People Smoking, Using E-Cigs
CDC—According to a new report from the CDC and the FDA's Center for Tobacco Products, the number of middle and high school students who use tobacco products fell from 4.7 million in 2015 to 3.9 million in 2016.
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Coming Soon: A Cholesterol-Lowering Vaccine?
BBC—A new vaccine designed to lower cholesterol and help prevent heart disease is currently being tested in clinical trials at the Medical University of Vienna in Austria.
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How to Choose the Best Blueberries
Berkeley Wellness

Juicy, sweet, and full of healthy antioxidants...nothing says, "It's summertime!" like fresh blueberries. Here are some tips to find the very best berries at your grocery store or farmer's market.

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Summer Break: Keep Kids Engaged, Healthy, and Fit
Health Central

Keep your kids off the sofa and away from their tech devices this summer. Here are some fun, affordable, and creative ways to keep their minds sharp and their bodies healthy.

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