How Eating More Veggies Could Help You Sleep Better

According to a new study, prebiotics--indigestible components found in certain vegetables—may reduce sleeplessness caused by stress.

Stressed? Veggies May Help You Sleep MNT—According to a new study, prebiotics--indigestible components found in certain vegetables—may reduce sleeplessness caused by stress. Read More →

WHO Publishes First List of 'Priority' Pathogens World Health Organization—The World Health Organization (WHO) recently issued a report listing 12 families of antibiotic-resistant bacteria that pose the greatest threat to human health worldwide. Read More → Could Your Name Affect Your 'Look?' NPR—Have you ever been told by someone you either do or don't look like your name? Or when you think of a name, do you imagine a person with that name to look a certain way? If so, there may be something to it. Read More → Adversity May Be Good for You Berkeley Wellness—Some studies have concluded that experiencing adverse events-at least in moderation-can be beneficial and even protective when it comes to physical and mental health. Read More → Driving and Opioids Don't Mix Health After 50—If you've recently been prescribed an opioid to relieve pain, it's best to stay off the road for a while. A 2016 study suggests that older adults have an increased risk of crashing their cars within a month of being prescribed opioid pain relievers. Read More →

More from HealthCentral Myths and Misperceptions about Biologiocs Read More → 10 Best Ways to Distract Yourself From Pain Read More → Eating More Fruit - Does It Matter? Read More → The Secret Carb That Doesn't Spike Blood Sugar Read More → Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or change the frequency of your alerts. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American

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10 Things You Should Tell Your Gynecologist

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Women's Health          10 Things You Should Tell Your Gynecologist    Scenario: You are having your annual gynecological exam. You aren't sure how much you need to tell your doctor. Some things are downright embarrassing, but should you speak up anyway? Read More>    By Eileen Bailey       11 Women Explain What it Really Feels Like to Get an IUD We asked women to tell us about their IUD insertion experiences, from the nerves to the discomfort. Here's what they had to say. by Lara Bonner Cervical Cancer Death Rates, Revised When was the last time you got a Pap test? A recent study found that cervical cancer mortality rates are higher than we thought — especially for black women. by Lara Bonner Can Your Diet Impact Your Sex Drive? According to the National Institutes of Health, about 40 percent of women experience sexual dysfunction, including low libido. Could the food you eat be a factor? by Alisha Bridges The Latest    What Can Be Done About IUD Insertion Pain? from Lara Bonner    How Alcohol Harms the Heart from Daily Dose    Acupuncture May Help Prevent Migraines from Daily Dose    Health After 50 Newsletter Tools For a Healthy, Active Life Get 12 issues for $15!    Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or manage your email preferences. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American       © 2016 Remedy Health Media, LLC ALL RIGHTS RESERVED HealthCentral 750 Third Avenue 6th Floor New York, NY 10017

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