How Eating More Veggies Could Help You Sleep Better

According to a new study, prebiotics--indigestible components found in certain vegetables—may reduce sleeplessness caused by stress.

Stressed? Veggies May Help You Sleep MNT—According to a new study, prebiotics--indigestible components found in certain vegetables—may reduce sleeplessness caused by stress. Read More →

WHO Publishes First List of 'Priority' Pathogens World Health Organization—The World Health Organization (WHO) recently issued a report listing 12 families of antibiotic-resistant bacteria that pose the greatest threat to human health worldwide. Read More → Could Your Name Affect Your 'Look?' NPR—Have you ever been told by someone you either do or don't look like your name? Or when you think of a name, do you imagine a person with that name to look a certain way? If so, there may be something to it. Read More → Adversity May Be Good for You Berkeley Wellness—Some studies have concluded that experiencing adverse events-at least in moderation-can be beneficial and even protective when it comes to physical and mental health. Read More → Driving and Opioids Don't Mix Health After 50—If you've recently been prescribed an opioid to relieve pain, it's best to stay off the road for a while. A 2016 study suggests that older adults have an increased risk of crashing their cars within a month of being prescribed opioid pain relievers. Read More →

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