Lymphedema Treatment: For Good Health, You Are When You Eat

January 31, 2017

For Good Health, You Are When You Eat

Daily Dose

How Timing Your Meals Can Improve Health

MNT—Which is healthier, eating three meals a day or snacking throughout the day? Turns out, you are when you eat, as well as what you eat.

Antibiotics May Accelerate Bacteria Growth

ScienceDaily—In a recent study, scientists were surprised to discover that E. coli bacteria reproduced even faster following exposure to antibiotics. Here's what that may mean for fighting infections.

Cancer Screenings Lead to Anxiety Over False Alarms

NPR— Although there's little doubt that screening for lung cancer saves lives, these tests often result in false alarms, leading to unnecessary anxiety and expensive, invasive follow-up testing.

Last Chance for Health Insurance: 6 Signup Tips

Health After 50—If you've somehow managed to get this far without obtaining health insurance, today, Jan. 31, may be your very last chance for the year to sign up, depending on the outcome of the debate over the Affordable Care Act.

Broiled Halibut with Fresh Tomato-Tangerine Sauce Recipe

Berkeley Wellness—

Fresh basil, chives, and tarragon add wonderful herbal tones to this quick, uncooked sauce recipe made with chopped fresh tomatoes and tangerine juice. Also try it with striped bass, grouper, tilefish, bluefish, or swordfish.