Eat Nuts, Live Longer

According to a new study published in The American Journal of Clinical Nutrition, nuts reduce inflammation—the single greatest marker of aging.

The DailyDose newsletter is now published every day. If you'd like to only receive the weekly recap on Fridays, please change your preferences here.

Eat Nuts to Live Longer U.S. News & World Report—According to a new study published in The American Journal of Clinical Nutrition, nuts reduce inflammation—the single greatest marker of aging. Read More →

Tap Your Toes, Help Your Heart ScienceDaily— If you must sit for a long period of time, keep those legs moving. Read More → Why It's OK to Stay Single MNT—Don't believe all those dating apps and sites: more and more people are single by choice—and are living meaningful, fulfilling lives. Read More → Can Mud Therapy Relieve Arthritis? Berkeley Wellness— A recent review of 20 studies concluded that mud pack therapy "achieves significant improvements in function, quality of life and perceived pain" in people with knee arthritis, and that it can be "an effective alternative" treatment. Read More → The Best Way to Tackle a Tick Health After 50—Cover it with Vaseline. Hold a flame to it. Flick it with a credit card. You've probably heard these tips and more when it comes to removing a tick. You can also buy commercial tick-removal tools like a lasso (a hook-like tool), a tick-removal card, and a device that "freezes" the tick. Read More →

More from HealthCentral ADHD Family Solutions: A Doctor Q & A Read More → Things Every Contact Lens Wearer Should Know Read More → What Is Spinal MS? Read More → The Struggles of Finding a Job with Rheumatoid Arthritis Read More → Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or change the frequency of your alerts. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American

© 2016 Remedy Health Media, LLC ALL RIGHTS RESERVED HealthCentral 750 Third Avenue 6th Floor New York, NY 10017