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August 8, 2016
8 Diets You Should Never Try – and a Few You Should
You've heard about the Twinkie and apple cider vinegar diets, but should you try them? We're here to say no – and tell you why.
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Monday, August 08, 2016
Special: Best and Worst Diets
Slideshow
8 Diets You Should Never Try
You've heard about the Twinkie and apple cider vinegar diets, but should you try them? We're here to say no – and tell you why.
Slideshow
Say Yes to the DASH Diet
Even if you don't have high blood pressure, here's why this eating plan is worth a look.
Slideshow
12 Reasons to Love the Mediterranean Diet
No calorie-counting, no tummy-rumbling – just cheese, bread, and other fresh, delicious foods.
Article
Benefits of the MIND Diet
Can this healthy way of eating lower your risk of Alzheimer's? Get insights.
Article
Weight Watchers: New and Improved?
The popular weight-loss plan has been revamped. Can you still eat what you want?
Article
Are Fasting Diets Safe?
See who should never fast to lose weight and why these diets generally aren't a good idea.
Find Out
•
Do High-Protein Diets Work?
•
Can This Eating Plan Help You Fight Cancer?
•
Is This the Solution for Yo-Yo Dieters?
Dig Deeper
•
U.S. News & World Report: Best Diets 2016
•
100+ Weight Loss & Diet Plans Reviewed Here
Slideshow
Why Crash Diets Backfire
Sure, the pounds may melt away quickly. But they usually just come right back.
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