April 13, 2015

Can Facial Exercises Fade Wrinkles?

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April 13, 2015

Do Facial Exercises Prevent Wrinkles?

by Eileen Bailey

You've no doubt heard that they can help keep your skin smooth. But what does science say? 

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Can Your Diet Add Years to Your Life?

by Tracy Davenport, Ph.D.

Scientists continue research to see if diet can change the length of the telomeres on our chromosones, which may help slow our aging.  

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Saturated Fats That Aren't Bad

by Lisa Nelson

Some saturated fats are important to include in your diet so you have a good balance of omega-3 and omega-6 fatty acids.  

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Natural Ways to Manage Menopause

by Allison Bush

Explore alternatives to hormone replacement therapy for your menopause symptoms.

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