April 25, 2015

What Your Poop Reveals About Your Health

Can a bowel movement make you giddy? How often does the average person pass gas? When should you call your doctor? And more things to know about going No. 2.
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Saturday, April 25, 2015
What to Know Before You Go
Pooping: What to Know Before You Go

Can a bowel movement make you giddy? How often does the average person pass gas? And more things to know about going No. 2.
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Behind the Bathroom Door
Is Your Pee Normal?    
Is it typical to get up to pee in the night? Is "shy bladder" a real thing? Test your smarts.
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16 Tips for Better Digestion
Steps to help you halt heartburn, beat bloating, dodge indigestion, and more.
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IBS Warning Signs
Learn what can trigger it, who gets it most, and what you can do to feel better.
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12 Foods That Can Trigger Diarrhea
What to avoid to help prevent diarrhea and other digestive problems.
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What You Should Know
Is It Safe to Drink Your Pee?
Common Myths About Digestion
Can a Toilet Seat Make You Sick?
How to Treat Hemorrhoids

April 21, 2015

Can Acupuncture Ease Cancer Symptoms?

Acupuncture may help lessen symptoms of cancer and chemotherapy. Find out how it works.
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  Tuesday, April 21, 2015
Breast Cancer
acupuncture Acupuncture Pros and Cons
Slideshow
Acupuncture may help lessen symptoms of cancer and chemotherapy. Find out about how it works, whether it hurts, potential risks, and more.
Fight Breast Cancer at Breakfast
Slideshow
Folate may help protect against cancer. Learn which foods are good sources, and see other cancer-fighting foods.
Tips for Cancer Care Travel
Article
These organizations and charities can help with housing and transportation when you're traveling for treatment.
Breast Cancer Myths & Facts
Quiz
Can antiperspirants cause breast cancer? What actions can lower your risk? 9 truths uncovered.
Breast Cancer Treatment by Stage
Article
Find out what treatment options are available for each stage of the disease.
Why a Preventative Mastectomy?
Article
Get the facts about this preventative surgery, including risks, benefits, and who should consider it.

April 18, 2015

Allergy Season -- Nothing to Sneeze At

Get fast tips for easing your allergies all season long.
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April 16, 2015

Saturated Fats That Aren't So Bad

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April 16, 2015

Healthy Living on HealthCentral

Let’s try this again. Earlier this week we sent you a newsletter with lots of good, useful info. Unfortunately, due to a technical glitch, the links were broken. I hope you’ll give us another chance. Our apologies and thanks.

—Randy Rieland, HealthCentral Editorial Director

Saturated Fats That Aren't So Bad

by Lisa Nelson

Some saturated fats are important to include in your diet so you have a good balance of omega-3 and omega-6 fatty acids.  

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Do Facial Exercises Prevent Wrinkles?

by Eileen Bailey

You've no doubt heard that they can help keep your skin smooth. But what does science say? 

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Natural Ways to Manage Menopause

by Allison Bush

Explore alternatives to hormone replacement therapy for your menopause symptoms.

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Can Your Diet Add Years to Your Life?

by Tracy Davenport, Ph.D.

Scientists are trying to determine if diet can affect the length of the telomeres at the end of our chromosones, which, in turn, can help slow the aging process.

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