| by Lisa Nelson | Some saturated fats are important to include in your diet so you have a good balance of omega-3 and omega-6 fatty acids. | read more | |
| by Eileen Bailey |  | You've no doubt heard that they can help keep your skin smooth. But what does science say? | read more | |
| by Allison Bush |  | Explore alternatives to hormone replacement therapy for your menopause symptoms. | read more | |
| by Tracy Davenport, Ph.D. |  | Scientists are trying to determine if diet can affect the length of the telomeres at the end of our chromosones, which, in turn, can help slow the aging process. | read more | |