April 25, 2012

About Breast Cancer: Survivors Dish Up Advice for Mastectomy Patients

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From Pam Stephan, your Guide to Breast Cancer
When I had a mastectomy 10 years ago, I had known only one person who had also had the same surgery. I didn't know how to prepare, and didn't know what to expect during recovery. Now there is a good book that covers just that!

Survivors Dish Up Encouragement For Mastectomy Patients
"Now What?" is what Amy Curran Baker was asking herself when she was diagnosed with breast cancer. Having just helped her sister through a double mastectomy, she knew what it might be like. Amy and her sisters talked to about 50 survivors and put together a great book that covers all the stuff you need to know. If you or somebody you care about is having a mastectomy, this book will help you prepare for surgery and recovery, because it is very practical.

Four Types of Mastectomy
When we hear the term "mastectomy" we may think of the most radical, disfiguring surgery ever done on a woman's chest. That procedure is rarely done these days, and many mastectomies are done with immediate reconstruction. Knowing that you have choices can help lessen fears and anxiety.

How to Do Arm Exercises After Breast Surgery
I didn't move around much after my surgeries, but I wish I had. That would have prevented the frozen shoulders that I developed - which required months of physical therapy! Instead, I should have done some easy arm exercises.
See More About:  arm exercises  breast surgery  lymphedema

Surgical Drains and Breast Surgery
After each breast surgery, I had these plastic hand-grenade shaped things bobbing around my waist, attached to long tubes coming out of my chest. Surgical drains - ugh! These are necessary, and not that bad to deal with. Thank goodness they aren't permanent.

 


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This newsletter is written by:
Pam Stephan
Breast Cancer Guide
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