April 15, 2020

Have You Mastered This Mindfulness Skill?

The latest from HealthCentral. Forward to a friend | View Online
 
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Have You Mastered This Mindfulness Skill?
Turns out, mindfulness practices—meditation and breathing exercises, for example—could do your body just as much good as they do your brain. 
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6 Top Questions About Psoriasis and the Sun
Some people swear by it. Others avoid it at all costs. Here, experts answer your questions about using the sun to help treat psoriasis.
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Let's Talk About Blood in Urine
Before you panic about seeing blood in your pee, call your doctor. Chances are the cause isn't as alarming as you fear.
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