March 23, 2020

7 Ways to Curb Pandemic Panic

The latest from HealthCentral. Forward to a friend | View Online
 
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7 Ways to Curb Pandemic Panic
Finding it hard to breathe even though you have zero symptoms of COVID-19? You're so not alone. Our "Panic in the Streets" columnist shares his advice for dealing with anxiety in the time of corona.
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9 Things to Do This Week to Lower Your Blood Pressure
More than 100 million U.S. adults have high blood pressure. If you're one of them, these daily tweaks can go a long way towards building a healthier future.
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Let's Commit to More Kindness in the RA Community
We all benefit when we lift each other up and avoid comparing our own rheumatoid arthritis experiences with someone else's.
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