January 6, 2020

How to Slash Your Cancer Risk

The latest from HealthCentral. Forward to a friend | View Online
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Get Moving to Slash Your Risk of 7 Cancers
You already know that exercise is good for your heart (and your waistline). But new research shows that working out cuts cancer risk, too.
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A Letter to Someone Recently Diagnosed With Bipolar Disorder
Dear Friend, If you have just received a bipolar diagnosis: Inhale. Exhale.  Don't be afraid. Acceptance of your mental health diagnosis is an important step toward wellness, but it does not happen right away.
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Skin Conditions Morphed Into Body Art
As chronic skin conditions are becoming normalized (thank goodness), communities are progressing, too. Every day, more people are opening up about their skin by expressing themselves through art.
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