January 29, 2020

Getting Forgetful? It Could Be Menopause

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Getting Forgetful? Might Be Menopause
A common symptom of menopause—hot flashes—may be linked to memory problems, according to a new study in Menopause, the journal of the North American Menopause Society (NAMS). Learn more here.
Read More »
10 Ways to Sleep Better With Psoriatic Arthritis
For people with PsA, getting enough rest is paramount. Adequate sleep helps us manage our emotions, maintain steady energy levels, and even helps us heal.
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Hungry? Try This: Tahini-Caesar Chicken Pitas
Your favorite salad-in-a-sandwich gets a Mediterranean twist. Twenty minutes is all you need to prepare this healthy, tasty lunch.
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