December 23, 2019

Take That Day Off! Your Heart Will Thank You

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Take a Day Off! Working Overtime May Raise Your Blood Pressure
Not sure about taking that vacay? A new study—that confirms a link between high blood pressure and working too much—may help you decide.
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The Vaping Debate No One's Talking About
There are significant dangers associated with e-cigarettes, especially for teens. But some public-health experts say for people who just can't give up traditional smokes, vaping could help prevent unnecessary cancer deaths. 
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10 Healthy Eating Tips for MS
Here's the straight-up truth: There's no magic food that will automatically improve multiple sclerosis symptoms, but there is some evidence that certain eating patterns can help reduce overall inflammation.
Read More »
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