December 6, 2019

Have Digestive Problems? Here's How to Sleep Better

The latest from HealthCentral. Forward to a friend | View Online
 
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How to Sleep Better With Ulcerative Colitis
If you live with UC, a type of inflammatory bowel disease (IBD), you likely find sleep more difficult than most. Studies show that poor sleep is far more prevalent in people with digestive disorders. Rest easy with these tips.
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Delicious Low-Carb Diet Recipes for Diabetes
Trying to cut down on your carbohydrate intake for blood sugar control? We've compiled a collection of diabetes-friendly recipes that are short on carbs but big on flavor.
Read More »
9 Ways to Get Instant Relief From Chronic Hives
Chronic hives can itch something fierce, thanks to the body's immune system pumping out chemicals called histamines. Arm yourself with these fast fixes.
Read More »
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