November 5, 2019

Can Avocados Lower Your Cholesterol?

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An Avocado a Day Keeps the Doctor Away
A new study from Penn State found that eating just one avocado a day helps regulate LDL cholesterol. Learn more about the benefits of this produce.
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Feasts for Your Eyes: 9 Dinner Ideas for Healthy Vision
We've got nine delicious dinner inspirations that are packed with the nutrients your eyes need most (think beta carotein, omega-3s, lutein, and more).
Read More »
Kitchen Must-Haves for People With Diabetes
Need a little motivation to spend a little more quality time with your stove? Welp, there's nothing like a few new kitchen toys to tempt your inner chef.
Read More »
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