Is it possible for a woman who has carried 45 extra pounds for several decades to lose the weight after menopause and keep it off long-term? Here's the inspiring story of how one woman did just that.
People with insomnia can start to panic that they're not going to be able to fall asleep or get enough sleep. Here's what Ann Dienes did to turn things around. Her tips could help you to sleep better, too.
As a woman living with metastatic breast cancer, Patti faced a seemingly impossible decision: live in fear or live for the present. She chose today. What would you do?
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