Turns out you don't have to go all the way vegan to improve your health. A new study confirms that cutting 50% of the meat from your diet is 100% beneficial.
If you need a short cut, follow this advice: "Include at least four servings of vegetables every night, along with a healthy protein such as fish, turkey, or chicken." Read More »
Most dermatologists are familiar with treating psoriasis, a chronic inflammatory autoimmune condition, but few know firsthand what it's like to actually live with the disease. This doc does. Read More »
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