August 8, 2019

Stressed? Download a Digital Game

The latest from HealthCentral. Forward to a friend | View Online
 
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Digital Games Help Relieve Work Stress
Reduce stress and anxiety after work by playing a digital game you can download to your phone, says a new two-part British study published in JMIR Mental Health.

 

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Patient Journey: Finding Passion in Psoriasis
When psoriasis patches started appearing on Ben Tiberio's face, he was launching his first major performance run as a professional musician. He chose to stay in the spotlight, transforming his pain into fuel for creativity.
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Being Too Hard on Yourself May Threaten Your Mental Health

People who have intense feelings of responsibility, such as blaming themselves for negative outcomes beyond their control, may be more likely to develop mental health problems, according to a new study.


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