A new study in Medicine & Science in Sports & Exercise confirmed that exercise boosts mood in people with depression and investigated how the endocannabinoid (eCB) system in the body is involved in this process.
Work is brutal. School is overwhelming. Kids are climbing the walls. And your skin isn't having any of it. There are lots of ways you can manage stress, but taking a break from the rigamarole of your day-to-day is probably the most fun. Read More »
If you're one of the more than 32 million people in the United States with a food allergy, you know eating out can be risky. If you rely on the wait staff at restaurants to help keep you safe, it may be time to rethink that strategy. Read More »
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