A new Australian study found people who followed the so-called "caveman diet" had twice the amount of a key biomarker linked to heart disease. Here's what you need to know.
Do you feel super proud of yourself when you take your daily supplements every morning? New research shows they won't actually reduce your risk of death and may even do more harm than good. Read More »
The relationship between working out and bipolar disorder isn't straightforward. In fact, exercise can even be unsafe. We've got the facts on how to keep your body and your mnd as healthy as possible. Read More »
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