Cancer treatment can leave you extremely tired, and you may want to just hunker down and rest as much as you can. But here's the thing: Doctors still recommend exercise for cancer patients—and new research adds another reason to take that to heart, especially if you're over age 60.
A cancer diagnosis can turn your life upside down, but it's important to work through your anxiety so you can make important decisions. From acceptance to dealing with your fears, here's how to get started. Read More »
Did you know that exercise can help you maintain and build bone strength when you're living with osteoporosis? Here's how to build a safe routine that works for you. Read More »
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