July 3, 2019

9 Tips for Healthy Grilling

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Tips for Healthy Grilling
Happy Fourth of July! If your Independence Day celebrations include cooking out, use these tips to enjoy heart-healthy grilled foods that are safe and delicious.
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Do You Really Have Type 2 Diabetes?

You're doing everything right and your type 2 diabetes treatment still isn't working. If you don't actually have the condition, you could face serious complications.


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10 Lifestyle Habits That May Help Prevent Colon Cancer

The sucky news? Colorectal cancer is the third most common cancer for both men and women in the U.S. The silver-lining news? Lifestyle behaviors can play a major role in reducing your risk.


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