The fight to lose weight can be frustrating. Try to focus on "non-scale victories"—body-wide benefits that come from sticking to your weight-loss program, not that pesky number on the scale.
You may not be able to hide from your obsessive-compulsive disorder symptoms, but research suggests you might be able to run, walk, or downward-dog away from them. Read More »
The short answer to this important medical question: Yes! If you have heart failure, here are some steps you can take to help keep your symptoms under control.
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