May 31, 2019

Simple Swaps to Improve Your Diet

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  Daily Dose
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Heart-Healthy Alternatives to Ultra-Processed Foods
Two large studies in BMJ found eating highly-processed foods like microwavable dinners and frozen meals, among other things, increases your risk of heart disease. Here are some swaps to try today.
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What to Eat When You Have Psoriasis or Psoriatic Arthritis

Hmm... What to eat, what to eat? Here are the latest recommendations from the National Psoriasis Foundation medical advisory board.


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Chronic Illness: How to Host a Dinner Party

Cooking for a crowd can be daunting for anyone, but throw a chronic disease into the mix, and it may seem impossible. To the rescue: simple recipes that come together fast.


Read More »
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