April 10, 2019

Here's How to Decrease Your Risk of Alzheimer's

Want to Decrease Your Risk of Alzheimer's? Here's What You Need to Know Forward to a friend | View Online
 
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Want to Decrease Your Risk of Alzheimer's? Here's What You Need to Know
Lara DeSanto — Many people fear the memory loss that can come with aging, especially when it's associated with Alzheimer's disease. But a new study provides concrete proof there are preventive measures we can take.
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Fiber: Benefits Galore
Berkeley Wellness — A high intake of dietary fiber is associated with a variety of health benefits, including a reduced mortality rate, according to a comprehensive analysis published in The Lancet.
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Faking a Smile at Work Could Increase Your Risk of Heavy Drinking
HealthCentral — It may be that, "the customer is always right," but new research shows that forcing yourself to smile and appear happy in front of customers may harm you in an unexpected way.
Read More »
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