April 2, 2019

Could 'Smart Pajamas' Help You Sleep?

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Tired? The Best New Way to Improve Your Sleep Involves No Pills or Meditation
Lara DeSanto — There's a new solution for daytime sleepiness that doesn't come from a pill bottle or a meditation app: According to researchers at the American Chemical Society, new "smart pajamas" could help you get the shut-eye you need.
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New Vaccine for Brain Cancer Could Increase Survival by Nearly 2 Years
Lara DeSanto — The aggressive brain cancer that killed John McCain in August 2018 could someday be treated with a vaccine, according to new research.
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Enlarged Prostate? Try These Foods
HealthCentral — What you eat can have a significant impact on prostate health, since certain foods affect testosterone and other hormones in your body. Here are foods you can eat to prevent benign prostatic hyperplasia (BPH).
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Are You Overtesting Your Blood Glucose?
Berkeley Wellness — Routine glucose self-monitoring can be too much of a good thing for those who don't use insulin or medications that can cause low blood sugar, a recent University of Michigan study suggests.
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10 Tips for Keeping Your Balance With MS
HealthCentral — According to a 2014 report, more than half of people living with multiple sclerosis reported falling over a 6-month period. Here's how to address balance issues with targeted exercises, techniques, and practice. 
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