March 6, 2019

Luke Perry's Death By Stroke Is a Wakeup Call For Gen X

'Special K'— From Street Drug to FDA-Approved Depression Treatment Forward to a friend | View Online
 
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Luke Perry's Death By Stroke Is a Wakeup Call For Gen X
Abby Gardner — If you think stroke is for your parents age, well, we've got news for you — you are the "parent's age" now. Stroke in your 50s is not uncommon, but it is preventable.
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'Special K' - From Street Drug to FDA-Approved Depression Treatment
FDA — When standard treatments for depression are ineffective, a newly-approved option might help. Esketamine (Spravato) is a fast-acting nasal spray made from a common anesthetic, ketamine, that, as Special K, was a popular club drug in the '80s and '90s.
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Resist Type 2 Diabetes With Lunges, Sit-Ups, and Push-Ups
Diabetes/Metabolism Research and Reviews —

If you have prediabetes, it's important to take steps to avoid developing type 2 diabetes. But what kind of physical activity is best? Resistance training may be the way to go, especially if vigorous exercise is too difficult.


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Move Over Heart Disease, This Will Soon Be the No. 1 Killer in the US
Berkeley Wellness —

Cancer is likely to surpass heart disease in the next few years —a shift that's already occurred in certain racial and ethnic groups, according to a study in the Annals of Internal Medicine.


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Household Hacks for People With Chronic Illnesses
HealthCentral — If you're living with a chronic condition like rheumatoid arthritis, household chores can seem impossibe some (if not, most!) days. Here are some tricks from people who may know what you're going through.
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