Principles of Pilates include balance, precision, control, and concentration. Learn how strengthening your core can take some pressure off your sensitive joints. Read More »
When you have diabetes, losing weight on your own can be difficult, even if you try valiantly. Fortunately, there are medications that can make it easier.
Helen Keller once wrote, "We could never learn to be brave and patient if there were only joy in the world." As debilitating as depression is, the condition can also teach us invaluable lessons.
When you think about RA complications, think of them two ways: Complications from the disease itself and joint complications that can cause permanent damage.
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