February 20, 2019

Take a Morning Walk, Lower Your Blood Pressure

Take a Morning Walk, Lower Your Blood Pressure Forward to a friend | View Online
 
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Take a Morning Walk, Lower Your Blood Pressure
Hypertension — Lace up those sneakers and hit the road! New research shows that walking at a moderate pace for 30 minutes each morning can help reduce blood pressure all day in adults who are overweight.
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Beyond HPV: Certain Bacteria Raise Cervical Cancer Risk
mBio — High-risk strains of HPV cause 99 percent of all cervical cancer cases. But a new study published in an American Society for Microbiology journal suggests certain types of bacteria may also play a role.
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Is Your Heartburn Med Linked to Kidney Disease?
Scientific Reports — If you take a proton pump inhibitor (PPI) for heartburn or acid reflux, you might want to talk to your doctor about alternatives, especially if you're at higher-than-normal risk for kidney problems.
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New Study Shows Many Kids' Juices Contain Dangerous Metals (Including Arsenic!)
Berkeley Wellness — Juice: It does a body…bad. An alarming new report shows that drinking juice may expose kids to dangerously high levels of heavy metals. This is a particularly widespread concern, as some three-quarters of American children have at least a glass of juice a day.
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3 Tips for Dining Out With Crohn's Disease
HealthCentral — Having an inflammatory bowel disease like Crohn's shouldn't mean giving up your social life for fear of painful cramps or, you know, having to poop at a moment's notice. Our advice will help you truly enjoy a restaurant excursion with family and friends.
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