January 2, 2019

Why You Should Put Down That Drink This Month

The Many Benefits of a 'Dry' January Forward to a friend | View Online
 
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The Many Benefits of a 'Dry' January
University of Sussex — Depending on how hard you partied on New Year's Eve, you may have no qualms about abstaining from alcohol in the early days of 2019. But are there actual health-related benefits to abstaining for the whole month of January?
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Holiday Eating May Bump Up Your Cholesterol
Atherosclerosis — Rich foods typically enjoyed during the holiday season can cause cholesterol levels to spike up to 20 percent higher than normal right after Christmas, say researchers in Denmark.
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Veterinarian Suicide Rates Are Higher Than Average
CDC — In a trend that's continued for more than 30 years, U.S. veterinarians — especially female vets — are at increased risk for suicide, according to results of a study published in the Journal of the American Veterinary Medical Association.
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3 Things to Know About Palliative Care
Berkeley Wellness — Palliative care is a general term for assuring the physical, emotional, social, and spiritual comfort of a person with serious health problems. Used since the 1960s, the term continues to evolve.
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Understanding Eating Disorders
HealthCentral — The most common terms used to describe eating disorders are anorexia and bulimia, but did you know there are actually eight categories defined by the Diagnostic and Statistical Manual, Fifth Edition?
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