U.S. News & World Report — The best overall diet in an annual assessment ranking more than 40 diet and eating plans? For the second consecutive year: The Mediterranean Diet.
Oregon State University — A higher intake of vitamin C can help prevent health problems in adults with metabolic syndrome — a condition marked by high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels. Read More »
JAMA Otolaryngology-Head & Neck Surgery — Older adults with hearing loss are at increased risk for developing depression, according to a study, and treating age-related hearing loss could effectively reduce rates of depression in the elderly. Read More »
Berkeley Wellness — Sleep apnea is a strong, independent risk factor for high total and LDL ("bad") cholesterol and triglycerides, as well as low HDL ("good") cholesterol, according to a study. Read More »
HealthCentral — Crohn's flares are commonly associated with an increase in nighttime wakening. So, what can be done to improve sleep quality for people living with this digestive disorder? Read More »
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