January 22, 2019

Tall Women Live Longer, But Does Size Matter in Men?

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Tall Women Live Longer, But Size Matters Less for Men
Journal of Epidemiology & Community Health — Height and weight have a greater effect on lifespan in women than in men, Dutch researchers say. Results of a recent study suggest women who are taller than 5' 9" are 31 percent more likely to live until 90 than those 5' 3" and under.
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Eat, Wait, Sleep: Sound Advice for Optimal Blood Sugar?
BMJ Nutrition, Prevention & Health — The often-recommended practice of waiting at least two hours after eating before going to bed doesn't have a significant effect on blood sugar levels after all, say researchers in Japan.
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A Blood Test That Could Detect Alzheimer's Before Symptoms Develop
Nature Medicine — A blood test can accurately detect brain damage in people with Alzheimer's before they show memory loss, confusion, or cognitive impairment, according to a study.
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Exercise May Reduce Parkinson's Risk
Berkeley Wellness — Moderate-to-vigorous (not light) physical activity is associated with a lower risk of Parkinson's, according to an analysis of eight observational studies involving more than 544,000 people.
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4 Crohn's-Friendly Recipes
HealthCentral — Making decisions about what to cook and eat when you have Crohn's disease can be difficult. Here are some recipes for foods that are gut-friendly, delicious, and easy to prepare.
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