Jama Network Open — There are many reasons you might lie to your doctors, but new surveys say the fear of being judged and embarrassed are two of the biggest.
Journal of Clinical Sleep Medicine — The more exposure older adults had to artificial outdoor light at night - even from inside their homes - the worse their insomnia became. Read More »
JAMA Network Open — Over the past 15 years the increased number of Americans living with chronic kidney disease also affected younger adults ages 20 to 54, a group for which the disease had been uncommon. Read More »
Berkeleywellness — More than four in 10 middle-aged and older women with asthma go on to develop chronic obstructive pulmonary disease (COPD) as they age. But lifestyle changes such as quitting smoking and losing weight can mitigate the risk. Read More »
HealthCentral — Eating certain dairy products may reduce your risk of type 2 diabetes. Learn how milk, cheese, and yogurt might prevent hunger and reduce weight gain. Read More »
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