JAMA Network Open — Women who follow a Mediterranean diet high in plant foods and olive oil and low in meats and processed foods have a 25 percent lower risk of cardiovascular disease than women who eat a typical American diet.
Mayo Clinic — Researchers have found that the urinary incontinence medication oxybutynin can reduce the severity and frequency of hot flashes in menopausal women who aren't able to take hormone replacement therapy. Read More »
Berkeley Wellness — Jim Knowlton, the director of athletics at the University of California, Berkeley, discusses this balanced blend of academics and athletics for achieving a healthy mind and body. Read More »
HealthCentral — Whether you're visiting a friend or family member or sharing a hotel room, spending the night away from home when you have UC can cause anxiety. Here are some helpful tips. Read More »
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