Holiday Food Guide: Healthy Recipe Substitutes, Gluten-Free Baking, & More

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HealthySelf: Festive Foods Edition

Healthy Holiday Baking Substitutions Try some of these clever substitutions in your favorite holiday recipes. Simple recipe modifications can dramatically reduce the amount of fat and sugar in your favorite dish, as well as boost its nutritional content. Happy holidays! Read More » By Carmen Roberts, M.S., R.D., L.D.N.

FESTIVE FOOD TIPS How to Prevent Foodborne Illness This Holiday Season from Celeste Cooper, R.N. Gluten-Free Holiday Baking Guide from Ginger Vieira 8 Heart Health Benefits of Holiday Food Favorites from Amy Hendel, P.A.   Health After 50 Newsletter Tools For a Healthy, Active Life Get 12 issues for $15!

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