December 7, 2018

Could You Actually Be Getting Too Much Sleep?

The Latest from Health Central. Forward to a friend | View Online
 
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Wake Up! Too Much Sleep Could Harm Your Heart
European Society of Cardiology — While the adverse health effects of lack of sleep are well documented, a study published in the European Heart Journal suggests that too much sleep may raise your risk for cardiovascular disease and death.
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Secondhand Smoke Still Kills Tens of Thousands Every Year
CDC — From 2013 to 2014, about 58 million non-smokers in the United States were exposed to dangerous secondhand smoke, according to a report from the Centers for Disease Control and Prevention. Why is this serious problem so persistent?
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Racial Disparity in Breast Cancer Outcomes
American Association for Cancer Research — African-American women with hormone-receptor positive, HER2-negative breast cancer experience significantly higher rates of recurrence and mortality than white women with the disease, even when they have the same treatment.
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Why You Should Stay Active in Middle Age and Beyond
Berkeley Wellness — Middle age is "a particularly vulnerable time during adulthood because it corresponds to a period when risk of disease and disability escalates," researchers note in a recent study.
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10 Tips for Traveling With Crohn's Disease
HealthCentral — Here's a list of ways to ensure your Crohn's doesn't get in the way of your two-day work trip or 10-day vacation, from essential items to pack to mapping key locations ahead of time.  
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