October 10, 2018

What's the Best Cooking Oil to Lower Your Cholesterol?

What's the Best Cooking Oil to Lower Your Cholesterol? Forward to a friend | View Online
 
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What's the Best Cooking Oil to Lower Your Cholesterol?
Journal of Lipid Research — If you want to reduce your LDL ("bad") cholesterol, your cooking oil choice may make a difference. Here's what a recent study shows.
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Statin Benefits Beyond Heart Disease Risk?
Annals of Internal Medicine — In a comprehensive analysis, researchers determined there's not enough proof that statins can improve kidney function or slow the progression of Alzheimer's or cancer, or to change current recommendations for their use.
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Managing Hypertension With Faith
Circulation: Cardiovascular Quality & Outcomes — Rates of hypertension in African Americans are among the highest in the world. In a study conducted at NYU School of Medicine, programs to lower blood pressure that involve the church community are more effective.
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Health Benefits of Stair Climbing
Berkeley Wellness — Looking for a workout routine that doesn't require equipment or a gym membership? Consider stair climbing, which is a good way to improve fitness, strength, and agility, and burn calories.
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The Plastic-Obesity Link: Is It Time to Choose Glass?
HealthCentral — Research shows BPA — a chemical commonly found in packaging used for snack foods and drinks, canned foods, and plastic water bottles — may increase the risk for many health problems.
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