Melatonin Truths, Depression Myths, & More

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Will Melatonin Supplements Help Lull You to Sleep? If you often have trouble sleeping, you're not alone. But should you turn to melatonin as a sleep aid? Here's what the research says about whether this common practice really works. Read More » By Martin Reed

MENTAL HEALTH MOMENTS Depression: Why Taking Medication Isn't a Cop-Out from Rachel Star Withers 9 Common Obsessions Associated With OCD from Eileen Bailey What's the Difference Between Chronic and Acute Stress? from Eileen Bailey   Health After 50 Newsletter Tools For a Healthy, Active Life Get 12 issues for $15!

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