Journal of the Academy of Nutrition and Dietetics — A diet high in nitrates found in leafy green vegetables like spinach, lettuce, and beetroot could help reduce your risk for early-stage macular degeneration (AMD), a leading cause of vision loss.
JNeurosci — A Swedish study confirms early research showing that breathing and respiration are connected to perception and cognition and suggests nose breathing may improve memory. Read More »
Scientific Reports — Researchers in England have developed a smartphone app that could help people with obsessive-compulsive disorder manage symptoms like excessive handwashing. Read More »
Berkeley Wellness — Organic fruits and vegetables contain little or no synthetic pesticide residue, but do they reduce cancer risk compared to conventional produce? Read More »
HealthCentral — Studies show people with chronic health conditions like diabetes are more likely than healthy people to feel lonely, but what's the connection? Read More »
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